When:
October 16, 2025 @ 9:00 am – 10:30 am America/New York Timezone
2025-10-16T09:00:00-04:00
2025-10-16T10:30:00-04:00
Location: In-person. OneSource office, 936 Dalton Ave, Cincinnati, OH 45140
Perfect for beginners and those curious about integrating mindfulness into today’s fast-paced workplace. This training will include opportunities to practice mindful skills with an emphasis on breath awareness, mind-body connections, communication skills and showing compassion for self and others. Class size is limited to 10 people. Fee is $10 – Free for OneSource Members.
This program is led by Arlene Herman, a certified mindfulness and meditation teacher.
Price: $10(Free for current OneSource Members)