LC: “Search Inside Yourself”  An Emotional Intelligence Based Workshop

September 21, 2020 @ 8:30 am – 10:30 am America/New York Timezone

More information and registration

Meets Mon, Wed & Fri both weeks: Sep 21 – Oct 2, 2020

Search Inside Yourself (developed at Google) is a mindfulness-based emotional intelligence program. Emotional intelligence is a key leadership skill; it’s critical to understand yourself and be able to empathize with others in order to influence people around you in a deliberate, effective and compassionate way.

SIY Online is taught across 6 days in 2-hour blocks followed by a 28-day virtual challenge afterward to help people build new habits after the program.

  • The online experience begins with an introduction to mindfulness and some of the neuroscience behind it, and then walks through five emotional intelligence competencies: self-awareness, self-regulation, motivation, empathy and leadership.
  • The 28-day challenge is self-paced and virtual; it includes daily resources delivered by email to help people integrate what they have learned.
  • We end with a 1-hour webinar to bring the group back together, review materials, answer any questions, and set a path forward.